Igomene “Iggy” Joseph is the founder of Anger Management & Emotions 101, an online forum hosted on Facebook. He works privately as a Behavioral Tech and is also a Certified Peer Specialist, providing adults with emotional coaching and guidance in effective communication. 

 

A peer support specialist is someone with lived experience who has received training to assist individuals facing mental health challenges, psychological trauma, or substance use issues. This firsthand understanding offers a level of insight that complements—and often goes beyond—traditional professional training. Iggy is the author of books such as Schizophrenia: When Body, Mind, and Spirit Go To War and Feelings First.

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His practical, hands-on approach includes a companion workbook titled FPS: When Feelings, Problems, and Solutions Need to be Explored Separately, designed to help individuals work through anger and other emotions. He is available for private book signings, speaking engagements, and coaching, and remains highly accessible through his Facebook group, Anger Management & Emotions 101.

*** To make FPS accessible to everyone, we offer a free digital version of the workbook. Printed copies will also be available for those who prefer a physical book or want to support the growth of FPS.